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Now the weather is getting warmer I've been trying to mix it up a bit with the evening meals. My goal is to try some new salads and vegetable dishes but here are two I've been making quite often. I will try and find another two favourites to post here next week.

The first salad is a very easy and much loved one in this family (although the kids still aren't completely sure that raw beetroot is something they should have to eat.)

It consists of one grated raw beetroot, a couple of grated carrots, toasted sunflower seeds, chopped mint leaves from the garden and a dressing of natural yoghurt mixed with lemon juice, salt and pepper. 

The second salad is just a bowlful of leaves (I use baby spinach, rocket and mesclun from the garden), just-cooked brown lentils, pieces of roasted pumpkin and crumbled feta cheese. I usually make some sort of lemon juice/olive oil dressing for this one.

Do you have a favourite salad right now? I'd love to read your suggestions.

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19 responses to “two salads”

  1. Miss Smith Avatar

    Yummo, they both look delicious. I’ve been making a nicoise-type thing lately with steamed potatoes, green beans, salad leaves, hard boiled eggs, olives, flaked baked fish, and a lemon juice/olive oil/herb vinaigrette. The kids eat it so it passes as a success in this house.

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  2. Laura Avatar

    I make a similar pumpkin salad with roasted red capsicums as well (skinned after roasting) with fine sliced red onion, toasted pine nuts, chopped coriander(or basil for coriander wimps), fetta and a balsamic dressing. It is a great favourite.
    Another is mostly broccoli, sunflower seeds (toasted with a splash of soy sauce allowed to dry/cook out in the pan)red onion (fine)and chopped bacon (if not vegn) with a mayo/lemon dressing.
    And the tuna nicoise style as Miss Smith mentions 🙂

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  3. Lisa Avatar

    Oh yum, these look good. I am into one at moment that has a can chickpeas, a can canalleni beans. Chopped seeded tomatoes, red onion chopped.chopped Mint and coriander leaves. Plus ground cumin, lemon zest and couple drops tobasco sause , dress with lemon and olive oil dressing.

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  4. SmitoniusAndSonata Avatar

    They all sound delicious … but it’s cold and grey here and very wet . Today we’ll be eating Carrot and Ginger soup .

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  5. Blue Avatar
    Blue

    Hello Melissa, I like Ainsley Harriot’s Lentil, Feta and Sundried Tomato salad, it’s really great, even big meat eaters love it and you can have the things on hand in the cupboard.
    It’s sounds like the recipe here:
    http://www.ilovemygrub.com/recipes/2009/puy-lentil-tomato-and-feta-salad-recipe.html
    Blue

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  6. Heleen Avatar

    yum; that second one looks like my kind of salad! We’ve been enjoying fresh asparagus, the other night with bacon, lettuce, red onion and a balsamic vinaigrette. would eat like that every day if I could!

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  7. inkberryblue Avatar

    Yum. Both of your salads sound delicious.
    I often make a really easy tomato salad. I start off with tomatoes, wilted silver beet from my garden and marinated feta cheese. The marinade from the feta serves as the dressing. I let it sit for an hour or so to let the flavours develop and then add avocado just before I eat it. It’s very quick and tasty.

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  8. louana Avatar

    I’m not a fan of beetroot, but that pic makes me want to reconsider! I love lettuce, corn, avocado and sundried tomatoes with a light dressing and sometimes feta. I’m keen to see your other recipes!

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  9. Jody - Love wintersweet Avatar
    Jody – Love wintersweet

    my fav salad at the moment.. is pieces of raw brocolli with feta, red onion, streaky bacon pieces and cherry toms tossed through with some spanish leaves num num.. I love feta at the moment. my fav. xx

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  10. rachelle Avatar

    I have been wracking my brains trying to figure out yummy salads to tempt the family with as we aclimatise. These are awesome and simple enough for me. Cheers. Gems shared as always. x

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  11. ajlbeasley Avatar

    I make this beetroot one all the time for lunch, so delicious. I also love a simple chick pea, rocket, pear and parmesan salad with an olive oil and lemon juice dressing.

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  12. keishua Avatar

    i’ve never had beetroot but i really like beets with kale and oranges. also a fan of chickpeas, potatoes, tomatoes and artichoke hearts. Oh and grapefruit, avocado and arugula…okay i really like salads.

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  13. Melissa Avatar

    That first salad looks incredible!
    ❤ Melissa
    wildflwrchild.blogspot.com

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  14. Andrea Graves Avatar

    I’ve just scrawled down some of these ideas because I plan to have lots of ‘salad selection’ meals as summer comes. At present I’m dairy free, but hoping that won’t have to last after being reminded about feta… oh, feta….! I’ll be posting some favourites on my blog, http://www.peacefulgreenday.com.
    In the meantime, here’s about the only actual salad my children will eat, although they scoff ‘solo’ raw summer veg. They call it ‘Favourite salad’, and we always have it with curry:
    – diced cucumber, tomato and red onion, plus mung bean sprouts if you have them (I do my own – so easy and cheap). The dressing is a teaspoon or two of plain white vinegar, plus salt and pepper. Best if allowed to marinate for a little while, but I don’t usually manage that.

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  15. flowerpress Avatar

    They both look lovely, I love pumpkin and raw beetroot in salads. We add everything fresh and just lately that’s been asparagus, fresh homegrown broad beans (lightly steamed) and goat cheese. Yum.
    Have you tried the Chang’s asian dressing recipe. It is our very favourite, you can find it online.
    p.s. Apologies for not getting round to emailling you to say I love my postcards, thanks again x

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  16. wedding dresses Avatar

    I really wish I hadn’t seen this as I really want one now!

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  17. Molly Avatar

    Melissa,
    Both of these sound fantastic. And make my tummy rumble! I’m not ordinary a fan of raw beetroot (though I love love LOVE beets, in almost any other form), but I think the mixing in of carrot a grand idea, and the mint, well, that cinches the whole deal. Also, we are sinking under pumpkins around here, being head-on into fall. You can guarantee we will eat number 2 soon.
    My latest salad of the moment is simple, and lovely: rocket for leaves, a juicy ripe pear, sliced thin; crumbled blue cheese; and toasted pine nuts. For dressing, a simple oil and white vinegar (equal parts, both), plus, of all things, a half-teaspoon sugar, dissolved in the vinegar. From Amanda Hesser’s NYT book. Absolutely lovely.
    Happy spring to you!
    M

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  18. tinyhappy Avatar

    thank you, molly! x

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  19. Emily Avatar
    Emily

    A dressing we’re enjoying now and worth the effort:
    1T sugar
    2T cider vinegar
    2T mayo
    2-4T milk to thin
    salt and pepper to taste
    Whisk it in the bowl you’ll serve the salad in.
    Variations: Garlic salt instead of S & P, add crumbled blue cheese and pears to the greens, or sliced green onions or chives. Yum!

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